I absolutely love hearing from all of my readers especially when it comes to receiving questions whether they be about fashion or parenting or just a beauty question that you’ve been dying to know the answer to. I received the below question from Elizabeth in the comments section of this particular blog post about travelling and I was excited to see it as it’s a topic that I’m sure other parents out there can relate to (especially if you’re about to go overseas on a family trip). If you ever want to submit a question for my reader Q&A don’t forget that you can do so by leaving a comment, contacting me on Facebook, Twitter or Instagram.
“I see you travel a lot with kids – how do you keep them away from catching a cold on the plane and also what are you tricks for jet lag?” – Elizabeth
We all know that planes are absolutely full of germs and my kids have been known to catch a cold on them in the past so I now try and do as much as I can to stop it.
The first thing I do is around two weeks before we go away I give the girls probiotics. I use the powder form and just pop it in a drink for them. Alternatively you can also buy chewy gummy ones if your kids would prefer a lolly to a drink. I continue this ritual during and after travelling to help boost their immune system as much as possible.
When we’re actually in transit I am quite militant about using hand sanitiser on the plane and also washing the girls’ hands regularly. You just never know what they’ve touched so I prefer to err on the side of caution and just keep their hands as clean as possible. Also I tend to rug them up as planes can get chilly and I make sure to give them lots of fluids.
In terms of jet lag (which can be quite torturous when you’re travelling with children!), I just try and get them into the local time zone as quickly as possible so we can get them back into their regular routine as soon we can (with an hour or two leeway). This sometimes means that I will need to wake them up when they are still tired but I have found they always bounce back pretty quickly. There’s always going to be an adjustment period but if you get onto it straight away they’ll generally be on local time before you know it. And of course, you start the process all over again when you get home.
Travelling with kids is admittedly a lot trickier than when you’re sans children but it’s all so worth it when you think of all the happy memories you create while you’re away.